About: Mic

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Recent Posts by Mic

Health

I want to share some of my experience about health and fitness. First it's always a matter of choice and benefits. We can choose whatever we want to eat and how to train. Of course not everyone has that privilege. We that have.... are very...
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Calisthenics

My Calisthenics workout park at home.  Built piece by piece by hand. It was hard work. but it was well worth it. Starting with Calisthenics 3 months ago and also changed my diet to a whole plant...
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Fine nude art

Fine Nude Art. Sunday afternoon at an old abandoned marble factory north of Sintra/ lisbon. We can call this "Tales by light". It sounds interesting and poetic, doesn't it?  The human body, crown of the creation. Crown of he matrix. Lines, poses, shadows, light, environment and...
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Recent Comments by Mic